718.522.1248
brooklyn heights' exclusive fitness&health Studio
brooklyn heights' exclusive fitness&health Studio
New Boxing Programs Available for Juveniles and Adults!!
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Wellness + Health = Wealth
Wellness + Health = Wealth
- See Our "Training & Services" Page for More Information -
- See Our "Training & Services" Page for More Information -
Personal Training
Personal Training
Training with a focus on functionality, stability, core strength, flexibility, stamina, and individual client needs.
Yoga
Yoga
Classes and private sessions available to provide mental, physical, and spiritual balance, strength, and energy.
Kids' Program
Kids' Program
Fun and exciting fitness programs for your little one to help improve strength, coordination, and discipline!
Group Training
Group Training
Small group-training with personalized programs available for those who prefer to train with friends.
Massage Therapy
Massage Therapy
Licensed massage therapists help recover sore muscles from strain, tension, or injuries.
Nutrition Guidance
Nutrition Guidance
Customized diet plans, meal programs, and suggested foods list included with every training package.
OUR LOCATION
OUR LOCATION